Personal Training Location
1000 Mount Pleasant Road,
Ontario, M4P 2M2
Personal Training Location
Toronto Massage Clinic Location
Discover Lasting Relief from TMJ Pain and Regain Comfort with Expert Massage Therapy at The Holistic Move
Registered Massage Therapy with purpose in Toronto’s Yorkville Neighbourhood
Because optimizing your body’s wellness does not happen by chance..it happens by experiencing a tailored treatment with an expert Toronto Registered Massage Therapist (RMT).
Are you tired of living with constant TMJ pain?
Do you find it challenging to eat, speak, or even smile due to jaw discomfort?
Does your jaw clicking or popping make you self-conscious in social situations?
Are headaches and migraines becoming a regular part of your life?
Do you wake up with aching jaws and sore facial muscles?
Does stress and tension seem to worsen your TMJ symptoms?
Have traditional treatments failed to provide the relief you desperately need?
Are you ready to take control of your TMJ pain and improve your quality of life?
Experience immediate relief
Regain the ability to eat, speak, and smile with ease
Say goodbye to jaw clicking and popping for good
Find relief from recurring headaches and migraines
Wake up refreshed without jaw and facial muscle soreness
Maybe you can relate?
The Holistic Move Sports Massage Toronto provides:
Integrative approach to identifying the root problem, effective correctional strategies, and producing long-lasting results.
Book an appointment, experience the best treatment, leave feeling like a better version of yourself.
Here’s how it works:
I’ll take you through a comprehensive biomechanical and identify the source of your problem. Then I’ll explain the steps that’s needed to get you back on track towards reaching your fitness goals and doing the things you enjoy.
I’ll develop a tailored strategic plan designed specifically to you and your goals. This plan will allow you to become more physically resilient, pain-free, and quickly get back to your favourite activity effectively and efficiently.
Once your issues are resolved and you are moving efficiently without any pain or discomfort, I will implement exercise and therapeutic strategies to help solidify our results and to avoid future relapses of your issue. Consider this our method of “bulletproofing” your body against future wear and tear in your sport and daily life.
Bruxism (Teeth Grinding)
People with TMJ pain often suffer from teeth grinding, which can further aggravate their jaw and facial pain. Bruxism can cause tooth damage, jaw muscle fatigue, and increased tension in the temporomandibular joint.
TMJ pain can disrupt sleep patterns, leading to frequent awakenings, discomfort during the night, and morning jaw soreness. Sleep problems can contribute to fatigue, mood disturbances, and decreased overall well-being.
Neck and Shoulder Tension
TMJ pain can radiate to the neck and shoulders, causing muscle tension and stiffness in these areas. Chronic neck and shoulder pain can impact mobility and contribute to discomfort throughout the day.
Stress and Anxiety
TMJ pain and the associated limitations can lead to increased stress and anxiety levels. The frustration of living with chronic pain and the impact on daily activities can take a toll on mental well-being.
As an RMT, I will continue to offer high-quality therapeutic massage therapy treatments. In addition, with my additional education and training in functional neurology, I can offer patients an integrative approach that often has many longer-lasting benefits. Using a functional neurology-based therapy like P-DTR, we identify the movements that cause your symptoms, perform a specific treatment, retest the same movement after treatment, then provide you with the appropriate exercises for “homework” to solidify our results. Rest assured, I am also Certified and Licensed by the College of Massage Therapists of Ontario.
I often hear from my patients that they have tried nearly everything to resolve their issues or meet their fitness goals. Since every case is unique, this is why I have an initial assessment appointment for first timer visitors. It allows me to understand the problem better, ask the proper questions, and recommend the best treatment for your needs.
TMJ massage is a specialized technique that focuses on relieving tension and dysfunction in the jaw, neck, and surrounding muscles. It can reduce pain, improve jaw mobility, and alleviate symptoms associated with TMJ disorders.
TMJ massage is performed by skilled therapists, like Tim, who use gentle and targeted techniques to alleviate pain and discomfort. While you may experience some tenderness during the session, the overall goal is to provide relief without causing further pain.
A TMJ massage session usually lasts between 30 to 60 minutes, depending on the severity of the condition and individual needs. Your therapist will assess your specific situation and recommend an appropriate duration.
The number of TMJ massage sessions needed varies depending on the individual’s condition and response to treatment. Some individuals experience relief after a few sessions, while others may require ongoing maintenance sessions for long-term management.
Yes, TMJ massage can help alleviate related symptoms such as headaches and neck pain. By addressing muscle tension and dysfunction in the jaw and surrounding areas, TMJ massage can provide relief and improve overall well-being.
Absolutely. In fact, integrating TMJ massage with other complementary treatments or therapies can often yield even more comprehensive results. Your RMT can collaborate with other healthcare professionals, such as physiotherapists or chiropractors, to create a holistic treatment plan tailored to your needs. This approach may include exercises, stretching routines, and additional modalities to support your recovery and optimize outcomes.
Insurances with RMT coverage will cover for TMJ massage. It is recommended that you check with your insurance provider for RMT coverage.
Yes. If you have remaining coverage for Registered Massage Therapy, you will be issued a RMT receipt upon payment that you can submit to your insurance company for reimbursement. In some cases, a Doctor’s note may be required – Contact your insurance company for details. We are not direct billing for Massage Therapy at the moment.
Unfortunately, no. My schedule is frequently booked up weeks in advance. I recommend booking an appointment ahead of time using my online booking system.
There are many reasons to choose a treatment at the Holistic Move in Toronto. Tim is a highly skilled and experienced RMT who focuses on treating athletes and active people like yourself. Whether you are a runner, a soccer player or a power-lifter, Tim has techniques and protocols to help you overcome sports injuries, return to your sport quickly and re-perform at your peak.
The Holistic Move | Tim Wong | Toronto Massage Therapy, Personal Training & Alternative Medicine is located at 80 Bloor St. W. Suite 200, Toronto, Ontario, M5S2V1.
We are open Tuesday: 12:00 – 20:00, Wednesday: 15:00 – 20:00, Thursday: 12:00 – 20:00.
For additional questions, you can call us at (647) 955-6336.