Unlock Relief and Reclaim Your Smile with TMJ Massage in Toronto

Discover Lasting Relief from TMJ Pain and Regain Comfort with Expert Massage Therapy at The Holistic Move

Registered Massage Therapy with purpose in Toronto’s Yorkville Neighbourhood

Because optimizing your body’s wellness does not happen by chance..it happens by experiencing a tailored treatment with an expert Toronto Registered Massage Therapist (RMT).

Is Massage Therapy Toronto for Jaw Pain with the Holistic Move right for you?

Are you tired of living with constant TMJ pain?

Do you find it challenging to eat, speak, or even smile due to jaw discomfort?

Does your jaw clicking or popping make you self-conscious in social situations?

Are headaches and migraines becoming a regular part of your life?

Do you wake up with aching jaws and sore facial muscles?

Does stress and tension seem to worsen your TMJ symptoms?

Have traditional treatments failed to provide the relief you desperately need?

Are you ready to take control of your TMJ pain and improve your quality of life?

The quality of your health rests in your hands.
Let’s begin a plan today to improve yours.

5 Benefits of getting RMT treatment for TMJ Pain

Experience immediate relief

Regain the ability to eat, speak, and smile with ease

Say goodbye to jaw clicking and popping for good

Find relief from recurring headaches and migraines

Wake up refreshed without jaw and facial muscle soreness

Performance Based Registered Massage Therapy at The Holistic Move
is a cheat code to return stronger to your sport

Hey, I’m Tim Wong

Hey, I’m Tim Wong RMT
 
I’m a Registered Massage Therapist, Movement Coach, and Personal Trainer. 
 
I’ve been treating and resolving the injuries, aches and pains of Toronto’s athletic community for the last 10 years.
 
I’ve helped hundreds of Torontonians aim towards life-time personal bests, dominate at their sport, without sacrificing their long term health and wellness.
 
But it wasn’t always like that… 
 
I’ve been through my share of injuries and went to many therapists experiencing relief but without receiving any longer lasting solutions. 
 
I went through it all:
 
The trying everything I could find on the internet and social media
The costly and time-wasting treatments
The lack of results and loss of hope
 
I wanted to throw in the towel and stop my goals of competing at a high level in Weightlifting and Soccer
 

Maybe you can relate?

Let me help you fast track your road to recovery.
I use some of the best Massage Therapy techniques that I've learned over my life

Providing you solutions to…

Toronto massage

The Process I use when treating People in Toronto with Massage Therapy

The Holistic Move Sports Massage Toronto provides:
Integrative approach to identifying the root problem, effective correctional strategies, and producing long-lasting results. 
Book an appointment, experience the best treatment, leave feeling like a better version of yourself.  

Here’s how it works:

Stage 1:
Find the Real Cause of your issue

I’ll take you through a comprehensive biomechanical and identify the source of your problem. Then I’ll explain the steps that’s needed to get you back on track towards reaching your fitness goals and doing the things you enjoy. 

Stage 2:
Resolve your problem

I’ll develop a tailored strategic plan designed specifically to you and your goals. This plan will allow you to become more physically resilient, pain-free, and quickly get back to your favourite activity effectively and efficiently. 

Stage 3:
Achieve Peak Performance

Once your issues are resolved and you are moving efficiently without any pain or discomfort, I will implement exercise and therapeutic strategies to help solidify our results and to avoid future relapses of your issue. Consider this our method of “bulletproofing” your body against future wear and tear in your sport and daily life. 

4 Types of Problems that The Holistic Move treatment for Jaw Pain addresses:

Best TMJ massage toronto

Bruxism (Teeth Grinding)

People with TMJ pain often suffer from teeth grinding, which can further aggravate their jaw and facial pain. Bruxism can cause tooth damage, jaw muscle fatigue, and increased tension in the temporomandibular joint.

TMJ massage toronto near me

Sleep Problems

TMJ pain can disrupt sleep patterns, leading to frequent awakenings, discomfort during the night, and morning jaw soreness. Sleep problems can contribute to fatigue, mood disturbances, and decreased overall well-being.

Top Rated TMJ Massage Toronto

Neck and Shoulder Tension

TMJ pain can radiate to the neck and shoulders, causing muscle tension and stiffness in these areas. Chronic neck and shoulder pain can impact mobility and contribute to discomfort throughout the day.

TMJ massage toronto

Stress and Anxiety

TMJ pain and the associated limitations can lead to increased stress and anxiety levels. The frustration of living with chronic pain and the impact on daily activities can take a toll on mental well-being.

The quality of your health rests in your hands.
Let’s begin a plan today to improve yours.

4 Types of Massage Therapy Treatments that we utilize for TMJ Pain at the Holistic Move

Proprioceptive Deep Tendon Reflex (PDTR)

PDTR is a specialized technique that focuses on stimulating specific proprioceptive receptors to restore proper proprioception and re-optimize muscle function. By activating deep tendon reflexes, this technique helps re-establish the communication between the nervous system and muscles, promoting stability, reducing pain, and aiding in the recovery of typical overuse injuries such as TMJ Pain. Click here to learn more about PDTR.

Neurokinetic Therapy (NKT)

NKT is a cutting-edge technique that identifies and corrects faulty movement patterns by addressing muscle imbalances and dysfunctional movement compensations. By using manual muscle testing and precise corrective exercises, NKT aims to reprogram the neuro-muscular system, promoting pain relief, improved stability, and enhanced athletic performance through strengthening exercises for individuals with a torn labrum.

Active Release Technique (ART)

My Active Release Technique (ART) is a dynamic and hands-on approach that combines movement and precise pressure to treat Tennis Elbows. By targeting adhesions and scar tissue, ART breaks down barriers to healing, improves range of motion, and accelerates recovery. 
 

Sports Massage Therapy

Our specialized sports massage therapy combines various manual therapy techniques, including deep tissue massage and Swedish massage, to target muscle imbalances, reduce tension, and enhance recovery. By addressing the specific needs of athletes and active individuals, this comprehensive approach promotes optimal healing, restores functionality, and boosts your jaw’s resilience against repetitive use. Click here to learn more about Sports Massage Toronto.

The quality of your health rests in your hands.
Let’s begin a plan today to improve yours.

Results you deserve

Treatments at the Holistic Move are Covered by All insurance companies.

You have nothing to lose. Just make an appointment and lets get you back to your best

What’s holding you back from finally dealing with your discomfort? Book today or risk missing out on achieving your goals.

Frequently Asked Questions

As an RMT, I will continue to offer high-quality therapeutic massage therapy treatments. In addition, with my additional education and training in functional neurology, I can offer patients an integrative approach that often has many longer-lasting benefits. Using a functional neurology-based therapy like P-DTR, we identify the movements that cause your symptoms, perform a specific treatment, retest the same movement after treatment, then provide you with the appropriate exercises for “homework” to solidify our results. Rest assured, I am also Certified and Licensed by the College of Massage Therapists of Ontario.

 I often hear from my patients that they have tried nearly everything to resolve their issues or meet their fitness goals. Since every case is unique, this is why I have an initial assessment appointment for first timer visitors. It allows me to understand the problem better, ask the proper questions, and recommend the best treatment for your needs.

TMJ massage is a specialized technique that focuses on relieving tension and dysfunction in the jaw, neck, and surrounding muscles. It can reduce pain, improve jaw mobility, and alleviate symptoms associated with TMJ disorders.

TMJ massage is performed by skilled therapists, like Tim, who use gentle and targeted techniques to alleviate pain and discomfort. While you may experience some tenderness during the session, the overall goal is to provide relief without causing further pain.

 A TMJ massage session usually lasts between 30 to 60 minutes, depending on the severity of the condition and individual needs. Your therapist will assess your specific situation and recommend an appropriate duration.

The number of TMJ massage sessions needed varies depending on the individual’s condition and response to treatment. Some individuals experience relief after a few sessions, while others may require ongoing maintenance sessions for long-term management.

Yes, TMJ massage can help alleviate related symptoms such as headaches and neck pain. By addressing muscle tension and dysfunction in the jaw and surrounding areas, TMJ massage can provide relief and improve overall well-being.

Absolutely. In fact, integrating TMJ massage with other complementary treatments or therapies can often yield even more comprehensive results. Your RMT can collaborate with other healthcare professionals, such as physiotherapists or chiropractors, to create a holistic treatment plan tailored to your needs. This approach may include exercises, stretching routines, and additional modalities to support your recovery and optimize outcomes.

Insurances with RMT coverage will cover for TMJ massage. It is recommended that you check with your insurance provider for RMT coverage.

NKT and P-DTR are two advanced treatments that focus on locating the root cause of your ankle sprain and correcting the functional imbalances within the body. Using precise manual muscle tests, an experienced therapist can quickly find the root of many dysfunctions that is causing your ankle pain or discomfort and treating it. For more information, check out services.
 
I work with people from all walks of life! From the weekend warrior to the seasoned athlete, I will always find the most effective way for everyone to find success in meeting their goals.
 
I accept Cash, Debit, Credit (Visa, Mastercard, American Express), and e-transfer.
By request, direct billing is also available for those with extended health benefits.
In all cases except personal training services, an RMT receipt will be issued after each visit.
No, my clinic practice is geared more towards therapeutic care rather than a spa so a tip is not required. Referring me to your friends and family is the most appreciated form of a tip. If your experience is spectacular, consider giving me a great review!
 

Yes. If you have remaining coverage for Registered Massage Therapy, you will be issued a RMT receipt upon payment that you can submit to your insurance company for reimbursement. In some cases, a Doctor’s note may be required – Contact your insurance company for details. We are not direct billing for Massage Therapy at the moment.

Unfortunately, no. My schedule is frequently booked up weeks in advance. I recommend booking an appointment ahead of time using my online booking system.

There are many reasons to choose a treatment at the Holistic Move in Toronto. Tim is a highly skilled and experienced RMT who focuses on treating athletes and active people like yourself. Whether you are a runner, a soccer player or a power-lifter, Tim has techniques and protocols to help you overcome sports injuries, return to your sport quickly and re-perform at your peak. 

I have experience in several different types of Massage Techniques including deep tissue massage, sports massage, trigger point therapy, Fascial stretching, Neurokinetic therapy and corrective exercise
 

The Holistic Move | Tim Wong | Toronto Massage Therapy, Personal Training & Alternative Medicine is located at 80 Bloor St. W. Suite 200, Toronto, Ontario, M5S2V1. 

We are open Tuesday: 12:00 – 20:00, Wednesday: 15:00 – 20:00, Thursday: 12:00 – 20:00.

For additional questions, you can call us at (647) 955-6336.

Driving Directions to The Holistic Move Massage Therapy

Directions:

From Toronto Pearson International Airport (YYZ) head west and keep right at the Y junction, follow signs for ON-409/ON-401/ON-427. Now follow ON-409 E, ON-401 E and Allen Rd to York, Toronto and turn left toward Allen Rd N. Then continue onto Allen Rd N and merge with Eglinton Ave W. Next, turn right onto Menin Rd and turn left onto Dewbourne Ave. After that, turn right at the 1st cross street onto Glen Cedar Rd and turn left onto Ava Rd. Now turn right onto Bathurst St and turn left onto Davenport Rd. Then turn right onto Spadina Rd. Finally, turn left onto Bloor St W and The Holistic Move | Tim Wong | Toronto Massage Therapy will be on the left.