Personal Training Location
1000 Mount Pleasant Road,
Ontario, M4P 2M2
Personal Training Location
Toronto Massage Clinic Location
A Game-Changing Solution for Competitive Active Individuals
Neurokinetic Therapy (NKT) with purpose in Toronto’s Yorkville Neighbourhood
Because optimizing your body’s wellness does not happen by chance..it happens by experiencing a tailored treatment with an expert Toronto Registered Massage Therapist (RMT).
Are your workouts hindered by pain and stress?
Does a lack of sleep and stress derail your training plan, leaving you overwhelmed?
Do you struggle to train due to joint discomfort and inadequate strength?
Have you identified muscle imbalances in your body but don’t know how to correct them?
Are you stuck in a training plateau and not finding help from social media fitness pages?
Have you tried massage therapy or other healthcare practitioners but received little long-term relief for your issues?
Are you seeking a new treatment approach beyond a typical spa rub?
Do you require a proven systematic approach used by high-level athletes worldwide?
Master your body and become more in control of your life.
Significantly reduce your risk of overuse injury.
Finesse your movement and leave behind bad muscular compensation patterns.
Raise your performance potential.
Shorten your recovery time.
Maybe you can relate?
Holistic Toronto Massage Therapy provides:
Here’s how it works:
I’ll take you through a comprehensive bio-mechanical and identify the source of your problem. Then I’ll explain the steps that’s needed to get you back on track towards reaching your fitness goals and doing the things you enjoy.
I’ll develop a tailored strategic plan designed specifically to you and your goals. This plan will allow you to become more physically resilient, pain-free, and quickly get back to your favourite activity effectively and efficiently.
Once your issues are resolved and you are moving efficiently without any pain or discomfort, I will implement exercise and therapeutic strategies to help solidify our results and to avoid future relapses of your issue. Consider this our method of “bulletproofing” your body against future wear and tear in your sport and daily life.
Reduce muscle and joint pain
Competitive athletes may continue to experience persistent pain and discomfort that prevents them from achieving their performance goals.
Reduce risk of athletic injury
Injuries that are not properly addressed and treated can put athletes at greater risk for future re-injury.
Addressing muscle imbalances
Over time, repetitive movements and the aging process can lead to muscle imbalances that may negatively impact athletic performance.. An RMT Neurokinetic Therapy treatment at the Holistic Move can help reduce muscle imbalances and raise your game.
Break Performance Plateaus
Competitive athletes may struggle to break through performance plateaus and achieve new personal bests. Neurokinetic therapy at The Holistic Move can help identify and address the underlying issues that may be holding athletes back.
As an RMT, I will continue to offer high-quality therapeutic massage therapy treatments. In addition, with my additional education and training in functional neurology, I can offer patients an integrative approach that often has many longer-lasting benefits. Using a functional neurology-based therapy like P-DTR, we identify the movements that cause your symptoms, perform a specific treatment, retest the same movement after treatment, then provide you with the appropriate exercises for “homework” to solidify our results. Rest assured, I am also Certified and Licensed by the College of Massage Therapists of Ontario.
I often hear from my patients that they have tried nearly everything to resolve their issues or meet their fitness goals. Since every case is unique, this is why I have an initial assessment appointment for first timer visitors. It allows me to understand the problem better, ask the proper questions, and recommend the best treatment for your needs.
NeuroKinetic Therapy involves activating the motor-control center of the brain to address imbalances of neurologic origin, which are the root cause of most musculoskeletal pain. These imbalances manifest as some muscles being over-stimulated while others are under-stimulated.
The benefits of Neurokinetic Therapy include identifying and correcting imbalances that can cause pain, improving movement patterns, increasing flexibility, and enhancing overall physical performance.
The underlying principle of NKT is that when certain muscles in the body weaken, other muscles may compensate for them. In the aftermath of an injury, muscle tissue may weaken, causing other muscles to work harder than they should to compensate for this imbalance.
Prices and my availability can be found on my Massage online booking calendar
NKT and P-DTR are two advanced treatments that focus on locating the root cause and correcting the functional imbalances within the body. Using precise manual muscle tests, an experienced therapist can quickly find the root of many dysfunctions that is causing your pain or discomfort and treating it. For more information, check out services.
I work with people from all walks of life! From the weekend warrior to the seasoned athlete, I will always find the most effective way for everyone to find success in meeting their goals.
NKT (NeuroKinetic Therapy) helps with resolving muscle compensations by identifying and correcting dysfunctional movement patterns in the body that are often caused by imbalances in the neuromuscular system. By reprogramming the brain to activate the correct muscles and movement patterns, NKT can alleviate pain and restore proper muscle function.
No! These full body stretches are performed above the minimum requirement for improvement and just below the level of discomfort.
No, my clinic practice is geared more towards therapeutic care rather than a spa so a tip is not required. Referring me to your friends and family is the most appreciated form of a tip. If your experience is spectacular, consider giving me a great review!
Yes. If you have remaining coverage for Registered Massage Therapy, you will be issued a RMT receipt upon payment that you can submit to your insurance company for reimbursement. In some cases, a Doctor’s note may be required – Contact your insurance company for details. We are not direct billing for Massage Therapy at the moment.
Unfortunately, no. My schedule is frequently booked up weeks in advance. I recommend booking an appointment ahead of time using my online booking system.
No, Unfortunately our Yorkville Massage Clinic is not equipped for Couples Massage, We do best with patients interested in improving their performance athletically
There are many reasons to choose Neurokinetic Therapy® massage at the Holistic Move in Toronto. Tim is a highly skilled and experienced RMT who focuses on treating athletes and active people. Whether you are a runner, a soccer player or a power-lifter, Tim has techniques and protocols to help you perform at your peak. Whether you’re looking for a Swedish massage or a deep tissue massage, or if your goal is to get ready for the next Toronto Marathon or Triathlon, Tim can help you reach your personal best.
I have experience in several different types of Massage Techniques including deep tissue massage, sports massage, trigger point therapy, Fascial stretching, Neurokinetic therapy and corrective exercise
NeuroKinetic Therapy® (NKT) may be effective for relieving back pain, particularly when the pain is caused by muscular imbalances or compensation patterns. NKT can help identify and correct these imbalances by addressing the root cause of the pain. In my practice I have helped hundred of people relieve their back pain quickly.
The Holistic Move | Tim Wong | Toronto Massage Therapy, Personal Training & Alternative Medicine is located at 80 Bloor St. W. Suite 200, Toronto, Ontario, M5S2V1.
We are open Tuesday: 12:00 – 20:00, Wednesday: 15:00 – 20:00, Thursday: 12:00 – 20:00.
For additional questions, you can call us at (647) 955-6336.