Defeat Patellofemoral Syndrome and Reclaim Your Performance with Targeted Massage Therapy Toronto

As an RMT, I will continue to offer high-quality therapeutic massage therapy treatments. In addition, with my additional education and training in functional neurology, I can offer patients an integrative approach that often has many longer-lasting benefits. Using a functional neurology-based therapy like P-DTR, we identify the movements that cause your symptoms, perform a specific treatment, retest the same movement after treatment, then provide you with the appropriate exercises for “homework” to solidify our results. Rest assured, I am also Certified and Licensed by the College of Massage Therapists of Ontario.

 I often hear from my patients that they have tried nearly everything to resolve their issues or meet their fitness goals. Since every case is unique, this is why I have an initial assessment appointment for first timer visitors. It allows me to understand the problem better, ask the proper questions, and recommend the best treatment for your needs.

Massage therapy for Patellofemoral Syndrome focuses on reducing pain, improving muscle imbalances, and optimizing joint function. Through targeted techniques, such as soft tissue manipulation, myofascial release, and trigger point therapy, massage can alleviate tension, enhance circulation, promote tissue healing, and restore balance to the affected muscles and structures around the knee.

Yes, massage therapy can be beneficial for individuals in various stages of Patellofemoral Syndrome, from early onset to chronic cases. Our expert therapists assess your condition and tailor the treatment to your specific needs. Whether you’re seeking relief from acute pain or looking for long-term management strategies, massage therapy can be an effective part of your overall treatment plan.

The number of massage sessions required depends on the severity of your condition, individual factors, and your treatment goals. In general, a series of sessions is recommended to address muscular imbalances, promote tissue healing, and achieve sustainable pain relief. Our therapists will work closely with you to develop a personalized treatment plan and discuss the anticipated timeline based on your unique circumstances.

Absolutely! Our therapists provide guidance on self-care techniques, exercises, and stretches that you can perform at home to supplement your massage therapy sessions. These may include specific strengthening exercises, flexibility drills, and self-massage techniques to promote muscle balance, improve joint stability, and enhance your overall progress.

Massage therapy for Patellofemoral Syndrome should not be excessively painful. The treatment should be tailored to your comfort level, and therapists will communicate with you throughout the session to ensure the pressure and techniques used are within your tolerance. While some mild discomfort may be experienced, it is typically associated with the release of tension and the realignment of affected structures. Open communication with your therapist is essential to ensure a positive and comfortable treatment experience.

Yes. If you have remaining coverage for Registered Massage Therapy, you will be issued a RMT receipt upon payment that you can submit to your insurance company for reimbursement. In some cases, a Doctor’s note may be required – Contact your insurance company for details. We are not direct billing for Massage Therapy at the moment.

Unfortunately, no. My schedule is frequently booked up weeks in advance. I recommend booking an appointment ahead of time using my online booking system.

There are many reasons to choose a treatment at the Holistic Move in Toronto. Tim is a highly skilled and experienced RMT who focuses on treating athletes and active people like yourself. Whether you are a runner, a soccer player or a power-lifter, Tim has techniques and protocols to help you overcome sports injuries, return to your sport quickly and re-perform at your peak.