Personal Training Location
1000 Mount Pleasant Road,
Ontario, M4P 2M2
Personal Training Location
Toronto Massage Clinic Location
Discover Lasting Relief from Carpal Tunnel Syndrome and Regain Your Upper Hand with Expert Massage Therapy at The Holistic Move
Registered Massage Therapy with purpose in Toronto’s Yorkville Neighbourhood
Because optimizing your body’s wellness does not happen by chance..it happens by experiencing a tailored treatment with an expert Toronto Registered Massage Therapist (RMT).
Are you tired of living with chronic hand and wrist pain?
Do numbness and tingling sensations disrupt your daily activities?
Does gripping objects or typing become increasingly difficult due to hand weakness?
Are you experiencing restless nights due to hand and arm discomfort?
Do you find it challenging to perform simple tasks without hand pain?
Does the thought of invasive treatments or surgery worry you?
Have traditional methods failed to provide the relief you desperately need?
Are you ready to take control of your carpal tunnel syndrome and improve your quality of life?
Experience immediate pain relief
Regain hand strength and dexterity
Reduce hand numbness and tingling sensations
Improve wrist mobility and flexibility
Regain overall hand function and productivity
Maybe you can relate?
The Holistic Move Sports Massage Toronto provides:
Integrative approach to identifying the root problem, effective correctional strategies, and producing long-lasting results.
Book an appointment, experience the best treatment, leave feeling like a better version of yourself.
Here’s how it works:
I’ll take you through a comprehensive biomechanical and identify the source of your problem. Then I’ll explain the steps that’s needed to get you back on track towards reaching your fitness goals and doing the things you enjoy.
I’ll develop a tailored strategic plan designed specifically to you and your goals. This plan will allow you to become more physically resilient, pain-free, and quickly get back to your favourite activity effectively and efficiently.
Once your issues are resolved and you are moving efficiently without any pain or discomfort, I will implement exercise and therapeutic strategies to help solidify our results and to avoid future relapses of your issue. Consider this our method of “bulletproofing” your body against future wear and tear in your sport and daily life.
Reduced Hand Grip Strength
People with carpal tunnel syndrome often experience a decrease in hand grip strength, which can affect their ability to perform basic tasks requiring manual dexterity and strength.
Work Productivity Impact
Carpal tunnel syndrome can significantly impact work productivity, especially for individuals who perform repetitive tasks or use their hands extensively. The condition can lead to decreased typing speed, reduced accuracy, and difficulty in handling tools or equipment.
The hand and wrist discomfort associated with carpal tunnel syndrome can disrupt sleep patterns, causing nighttime awakenings and discomfort. Sleep disturbances can further impact daily activities and overall well-being.
Tingling and Numbness
Carpal tunnel syndrome often causes tingling and numbness in the hand, particularly in the thumb, index, middle, and ring fingers. These sensations can be uncomfortable, interfere with fine motor skills, and affect quality of life.
As an RMT, I will continue to offer high-quality therapeutic massage therapy treatments. In addition, with my additional education and training in functional neurology, I can offer patients an integrative approach that often has many longer-lasting benefits. Using a functional neurology-based therapy like P-DTR, we identify the movements that cause your symptoms, perform a specific treatment, retest the same movement after treatment, then provide you with the appropriate exercises for “homework” to solidify our results. Rest assured, I am also Certified and Licensed by the College of Massage Therapists of Ontario.
I often hear from my patients that they have tried nearly everything to resolve their issues or meet their fitness goals. Since every case is unique, this is why I have an initial assessment appointment for first timer visitors. It allows me to understand the problem better, ask the proper questions, and recommend the best treatment for your needs.
Carpal tunnel massage is a specialized technique that targets the soft tissue muscles, tendons, nerves, and ligaments around the carpal tunnel area. It aims to reduce compression, reduce inflammation, alleviate pain, and improve blood circulation, providing relief from symptoms of carpal tunnel syndrome.
Carpal tunnel syndrome treatment is performed using gentle, targeted techniques that aim to alleviate pain and discomfort. While you may experience some tenderness during the session, the overall goal is to provide relief without causing additional pain.
A Carpal Tunnel Syndrome massage session usually lasts between 30 to 60 minutes, depending on the severity of the condition and individual needs. Your therapist will assess your specific situation and recommend an appropriate duration.
The number of carpal tunnel massage sessions required varies depending on the severity of your condition and your response to treatment. Some individuals experience significant relief after a few sessions, while others may require ongoing maintenance sessions for long-term management.
Yes, carpal tunnel massage can help alleviate related symptoms such as hand weakness and numbness. By addressing muscle tension, improving blood flow, and reducing compression in the carpal tunnel area, massage therapy can provide relief and enhance hand function.
Absolutely. In fact, integrating Carpal Tunnel Syndrome massage with other complementary treatments or therapies, such as physiotherapy, can often yield even more comprehensive results. Your RMT can collaborate with other healthcare professionals, such as physiotherapists or chiropractors, to create a holistic treatment plan tailored to your needs. This approach may include exercises, stretching routines, and additional modalities to support your recovery and optimize outcomes.
Insurances with RMT coverage will cover for TMJ massage. It is recommended that you check with your insurance provider for RMT coverage.
Yes. If you have remaining coverage for Registered Massage Therapy, you will be issued a RMT receipt upon payment that you can submit to your insurance company for reimbursement. In some cases, a Doctor’s note may be required – Contact your insurance company for details. We are not direct billing for Massage Therapy at the moment.
Unfortunately, no. My schedule is frequently booked up weeks in advance. I recommend booking an appointment ahead of time using my online booking system.
There are many reasons to choose a treatment at the Holistic Move in Toronto. Tim is a highly skilled and experienced RMT who focuses on treating athletes and active people like yourself. Whether you are a runner, a soccer player or a power-lifter, Tim has techniques and protocols to help you overcome sports injuries, return to your sport quickly and re-perform at your peak.
The Holistic Move | Tim Wong | Toronto Massage Therapy, Personal Training & Alternative Medicine is located at 80 Bloor St. W. Suite 200, Toronto, Ontario, M5S2V1.
We are open Tuesday: 12:00 – 20:00, Wednesday: 15:00 – 20:00, Thursday: 12:00 – 20:00.
For additional questions, you can call us at (647) 955-6336.