Because your feet get a moment to breath after getting a personalized treatment from a professional Toronto Foot Massage RMT.
Do you have stress and tension in your feet that gets in the way of your workouts?
Are you overwhelmed with trying to stay on your training plan because of poor blood circulation in your legs?
Do you often feel like how much easier it would be if you could just train without plantar fascitis popping up all the time?
Have you realized that there are muscle imbalances within your body but have no idea how to correct them?
Do you feel stuck and in a plateau in your training. Maybe, you’ve been trying to get help from some social media fitness pages but it’s not going well?
Have you worked with other Foot Massage Therapists or other wellness professionals but have had little long-term relief to your issues?
Do you need a new way of treatment that is not the same old rub and hope for the best?
What happens when you ignore the signs of pain or discomfort from your body?
It can help reduce stress and tension in the body.
It is a great way to improve circulation, which can lead to better joint health.
It can also relieve muscle distress and connective tissue discomfort.
It has been proven to be helpful in reducing anxiety and depression symptoms.
It has many other benefits such as improved flexibility, relief from headaches, and more!
I’ve been treating the injuries and aches and pains of Toronto’s athletes and performers for the last 10 years.
I’ve helped hundreds of Torontonians achieve personal greatness, win at their sport and achieve long term health.
But it wasn’t always like that, I’ve been through my share of injuries and went to many therapists with no relief.
I went through it all:
The Blame game
The costly and time wasting treatments
The lack of results and a poor experience
I wanted to throw in the towel and stop my goals of competing at a high level in Weightlifting and Soccer
Holistic Toronto Massage Therapy provides:
Integrative approach to identifying the root problem, effective correctional strategies, and producing long-lasting results.
Book an appointment, experience the greatest treatment, leave feeling like a better version of yourself.
Here’s how it works:
I’ll take you through a comprehensive bio-mechanical and identify the source of your problem. Then I’ll explain the steps that’s needed to get you back on track towards reaching your fitness goals and doing the things you enjoy.
I’ll develop a tailored strategic plan designed specifically to you and your goals. This plan will allow you to become more physically resilient, pain-free, and quickly get back to your favourite activity effectively and efficiently.
Once your issues are resolved and you are moving efficiently without any pain or discomfort, I will implement exercise and therapeutic strategies to help solidify our results and to avoid future relapses of your issue. Consider this our method of “bulletproofing” your body against future wear and tear in your sport and daily life.
Pain & Inflammation
Foot massage therapy is known to reduce pain and inflammation, which can be a great relief for patients suffering from chronic conditions such as arthritis or plantar fasciitis.
Stress Relief
Massage has been shown to reduce levels of stress hormones in the body, leading to an overall sense of relaxation and well-being.
A Better Sleep Pattern
Regular foot massage helps improve sleep patterns by improving blood circulation and reducing tension headaches and migraines due to neck pain or arm fatigue from reading or working on the computer late into the night.
Joint Repair & Maintenance
By restoring balance within your feet, massage therapy can help restore joint health and function over time – even if you have symptomatic arthritis!
There are many massage techniques that can be used on feet, but the ideal one depends on your individual needs. For example, if you have pain or inflammation in your feet, then a technique called reflexology may be best for you. This involves applying pressure to specific points on the foot using fingers and thumbs. Other common massage techniques that can be used on feet include Swedish Massage, Deep Tissue Massage, Foot Reflexology, and Shiatsu Massage.
Yes, foot massage is definitely healthy for you. Not only does it help to improve circulation and reduce stress levels, but it can also promote relaxation and improved overall well-being. In fact, a study showed that people who received regular foot massages reported feeling significantly better than those who didn’t receive the treatment.
While foot reflexology may be more popular, a massage is actually an effective treatment for many conditions. A massage therapist will use their hands and feet to perform different types of strokes on the client’s body, which helps to relieve pain and tension in various parts of the body. This includes the neck, head, shoulders, back, arms and legs.
The Holistic Move | Tim Wong | Toronto Massage Therapy, Personal Training & Alternative Medicine is located at 80 Bloor St. W. Suite 200, Toronto, Ontario, M5S2V1.
We are open Tuesday: 12:00 – 20:00, Wednesday: 15:00 – 20:00, Thursday: 12:00 – 20:00.
For additional questions, you can call us at (647) 955-6336.
1000 Mount Pleasant Road,
Toronto,
Ontario, M4P 2M2
Personal Training Location
Toronto Massage Clinic Location