Conquer Tendonitis with Targeted Massage Therapy in Toronto

As an RMT, I will continue to offer high-quality therapeutic massage therapy treatments. In addition, with my additional education and training in functional neurology, I can offer patients an integrative approach that often has many longer-lasting benefits. Using a functional neurology-based therapy like P-DTR, we identify the movements that cause your symptoms, perform a specific treatment, retest the same movement after treatment, then provide you with the appropriate exercises for “homework” to solidify our results. Rest assured, I am also Certified and Licensed by the College of Massage Therapists of Ontario.

Massage therapy for tendonitis should not cause excessive pain. While some discomfort may be experienced during deep tissue work or when addressing trigger points, it is important to communicate with your therapist about your comfort level. They can adjust the pressure and techniques accordingly to ensure a beneficial and comfortable session.

The number of sessions required to treat tendonitis can vary depending on the severity of the condition and individual response to treatment. Typically, a series of sessions is recommended to achieve optimal results. Your therapist will assess your condition, develop a personalized treatment plan, and provide guidance on the frequency and duration of sessions to address your specific needs.

Massage therapy can play a role in preventing tendonitis recurrence. By addressing muscle imbalances, improving flexibility, and promoting proper biomechanics, massage therapy helps optimize muscle function and reduce the risk of repetitive strain on tendons. Your therapist may also provide self-care techniques and exercises to support your ongoing prevention efforts.

Yes, there are several self-care measures you can take to enhance the effectiveness of massage therapy for tendonitis. These may include applying ice or heat to the affected area, performing prescribed stretching and strengthening exercises, using supportive braces or wraps, and modifying activities that aggravate the condition. Your therapist will provide specific recommendations based on your individual needs.

NKT and P-DTR are two advanced treatments that focus on locating the root cause of your ankle sprain and correcting the functional imbalances within the body. Using precise manual muscle tests, an experienced therapist can quickly find the root of many dysfunctions that is causing your ankle pain or discomfort and treating it. For more information, check out services.

I work with people from all walks of life! From the weekend warrior to the seasoned athlete, I will always find the most effective way for everyone to find success in meeting their goals.

It is generally recommended to avoid exercise or sports activities that put stress on the injured tendon during the initial stages of healing. Engaging in physical activity too soon may delay the healing process or lead to further injury. Gradual re-introduction of activities should be done under medical supervision.

No, my clinic practice is geared more towards therapeutic care rather than a spa so a tip is not required. Referring me to your friends and family is the most appreciated form of a tip. If your experience is spectacular, consider giving me a great review!

Yes. If you have remaining coverage for Registered Massage Therapy, you will be issued a RMT receipt upon payment that you can submit to your insurance company for reimbursement. In some cases, a Doctor’s note may be required – Contact your insurance company for details. We are not direct billing for Massage Therapy at the moment.

Unfortunately, no. My schedule is frequently booked up weeks in advance. I recommend booking an appointment ahead of time using my online booking system.

There are many reasons to choose a treatment at the Holistic Move in Toronto. Tim is a highly skilled and experienced RMT who focuses on treating athletes and active people like yourself. Whether you are a runner, a soccer player or a power-lifter, Tim has techniques and protocols to help you overcome sports injuries, return to your sport quickly and re-perform at your peak.