Because optimizing your body’s wellness does not happen by chance..it happens by experiencing a tailored treatment with an expert Toronto Registered Massage Therapist (RMT).
Is Massage Toronto for MCL Sprain with the Holistic Move right for you?
Are you frustrated with the pain and instability caused by an MCL sprain?
Does your knee feel weak and give out during physical activities?
Are you tired of limitations that prevent you from enjoying your favorite sports and activities?
Do you experience swelling and tenderness on the inner side of your knee?
Are traditional rehabilitation methods providing slow progress in your recovery?
Do you fear long-term complications and the impact on your active lifestyle?
Have you been searching for an effective solution to speed up your recovery from an ACL sprain?
Are you ready to overcome your injury, regain strength, and return to the activities you love?
The quality of your health rests in your hands.
Let’s begin a plan today to improve yours.
5 benefits of getting RMT treatment for MCL Sprain
Accelerate the healing process and strengthen your MCL
Reduce pain and inflammation associated with MCL sprains
Enhance stability and support in the knee joint
Improve flexibility and range of motion for increased mobility
Regain confidence in your knee’s strength and return to an active lifestyle
Performance Based Registered Massage Therapy at The Holistic Move
is a cheat code to return stronger to your sport
Hey, I’m Tim Wong
Providing you solutions to…
- Posture Imbalances
- Low back pain
- Neck pain
- TMJ pain
- Tennis elbow
- Golfer’s elbow
- Pinched nerves
- Motor vehicle accidents
- Rotator cuff injury
- Carpal tunnel syndrome
- Sciatica
- Disc injuries
- Plantar fasciitis
- Ankle sprains
- Patellofemoral syndrome
- Degenerative disc injuries
- …And more
The Process I use when treating People in Toronto with Massage Therapy
The Holistic Move Sports Massage Toronto provides:
Integrative approach to identifying the root problem, effective correctional strategies, and producing long-lasting results.
Book an appointment, experience the best treatment, leave feeling like a better version of yourself.
Here’s how it works:
Find the Real Cause of your issue
I’ll take you through a comprehensive biomechanical and identify the source of your problem. Then I’ll explain the steps that’s needed to get you back on track towards reaching your fitness goals and doing the things you enjoy.
Resolve your problem
I’ll develop a tailored strategic plan designed specifically to you and your goals. This plan will allow you to become more physically resilient, pain-free, and quickly get back to your favourite activity effectively and efficiently.
Achieve Peak Performance
Once your issues are resolved and you are moving efficiently without any pain or discomfort, I will implement exercise and therapeutic strategies to help solidify our results and to avoid future relapses of your issue. Consider this our method of “bulletproofing” your body against future wear and tear in your sport and daily life.
4 Types of Problems that The Holistic Move treatment for MCL Sprain addresses:
Knee Instability
MCL sprains often lead to knee instability, causing the knee joint to feel wobbly or giving out during physical activities. This instability can hinder participation in sports and affect daily movements.
Swelling and Tenderness
MCL sprains are often accompanied by swelling, tenderness, and pain on the inner side of the knee. This can limit knee function and cause discomfort during movement.
Restricted Range of Motion
MCL sprain pain can result in a restricted range of motion in the knee joint. Difficulties in fully bending or straightening the knee may impact mobility and hinder participation in certain activities.
Impact on Daily Activities
MCL sprain pain can affect everyday activities such as walking, climbing stairs, or standing for extended periods. This can impact overall functionality and quality of life.
The quality of your health rests in your hands.
Let’s begin a plan today to improve yours.
4 Types of Massage Therapy Treatments that we utilize for MCL Sprain at the Holistic Move
The quality of your health rests in your hands.
Let’s begin a plan today to improve yours.
Results you deserve
Frequently Asked Questions
As an RMT, I will continue to offer high-quality therapeutic massage therapy treatments. In addition, with my additional education and training in functional neurology, I can offer patients an integrative approach that often has many longer-lasting benefits. Using a functional neurology-based therapy like P-DTR, we identify the movements that cause your symptoms, perform a specific treatment, retest the same movement after treatment, then provide you with the appropriate exercises for “homework” to solidify our results. Rest assured, I am also Certified and Licensed by the College of Massage Therapists of Ontario.
I often hear from my patients that they have tried nearly everything to resolve their issues or meet their fitness goals. Since every case is unique, this is why I have an initial assessment appointment for first timer visitors. It allows me to understand the problem better, ask the proper questions, and recommend the best treatment for your needs.
MCL sprain massage is a specialized technique that focuses on the muscles and tissues surrounding the medial collateral ligament (MCL) of the knee. It aims to reduce pain, inflammation, and muscle imbalances while promoting healing and strengthening. Massage therapy can aid in the recovery process and enhance overall rehabilitation efforts.
MCL sprain massage is performed by skilled therapists who utilize targeted techniques to alleviate pain and discomfort. While some tenderness may be experienced during the session, the primary objective is to provide relief and promote healing without causing excessive pain.
An MCL sprain massage session usually lasts between 30 to 60 minutes, depending on the severity of the injury and individual needs. The therapist will assess your specific condition and recommend an appropriate duration.
The number of MCL sprain massage sessions required varies depending on the severity of the injury, individual healing response, and rehabilitation goals. Your therapist will work with you to develop a personalized treatment plan that may involve multiple sessions for optimal recovery.
Insurance coverage for MCL Sprain massage is covered if your insurance provider and policy has RMT coverage.
Absolutely. In fact, integrating MCL Sprain massage with other complementary treatments or therapies, such as physiotherapy, can often yield even more comprehensive results. Your RMT can collaborate with other healthcare professionals, such as physiotherapists or chiropractors, to create a holistic treatment plan tailored to your needs. This approach may include exercises, stretching routines, and additional modalities to support your recovery and optimize outcomes.
Yes. If you have remaining coverage for Registered Massage Therapy, you will be issued a RMT receipt upon payment that you can submit to your insurance company for reimbursement. In some cases, a Doctor’s note may be required – Contact your insurance company for details. We are not direct billing for Massage Therapy at the moment.
Unfortunately, no. My schedule is frequently booked up weeks in advance. I recommend booking an appointment ahead of time using my online booking system.
There are many reasons to choose a treatment at the Holistic Move in Toronto. Tim is a highly skilled and experienced RMT who focuses on treating athletes and active people like yourself. Whether you are a runner, a soccer player or a power-lifter, Tim has techniques and protocols to help you overcome sports injuries, return to your sport quickly and re-perform at your peak.
The Holistic Move | Tim Wong | Toronto Massage Therapy, Personal Training & Alternative Medicine is located at 80 Bloor St. W. Suite 200, Toronto, Ontario, M5S2V1.
We are open Tuesday: 12:00 – 20:00, Wednesday: 15:00 – 20:00, Thursday: 12:00 – 20:00.
For additional questions, you can call us at (647) 955-6336.