Foot Massage Toronto

Build your Atheletic Performance from the Ground UP

Get moving Today.

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Because your feet get a moment to breath after getting a personalized treatment from a professional Toronto Foot Injury Massage RMT

Is a Foot Massage with the Holistic Move what you need to get back your feet?

Do you have stress and tension in your feet that gets in the way of your workouts?

Are you overwhelmed with trying to stay on your training plan because of poor blood circulation in your legs?

Do you often feel like how much easier it would be if you could just train without plantar fascitis popping up all the time?

Have you realized that there are muscle imbalances within your body but have no idea how to correct them?

Do you feel stuck and in a plateau in your training. Maybe, you’ve been trying to get help from some social media fitness pages but it’s not going well?

Have you worked with other Foot Massage Therapists or other wellness professionals but have had little long-term relief to your issues?

Do you need a new way of treatment that is not the same old rub and hope for the best?

What happens when you ignore the signs of pain or discomfort from your body?

The quality of your health rests in your hands.
Let’s begin a plan today to improve yours.

Book an Appointment

5 benefits of getting
Foot RMT Massage treatment

It can help reduce stress and tension in the body. 

It is a great way to improve circulation, which can lead to better joint health. 

It can also relieve muscle distress and connective tissue discomfort. 

It has been proven to be helpful in reducing anxiety and depression symptoms. 

It has many other benefits such as improved flexibility, relief from headaches, and more!

Performance Based Massage Therapy at The Holistic Move is cheat code to return stronger to your sport

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Hey, I’m Tim Wong

I’ve been treating the injuries and aches and pains of Toronto’s athletes and performers for the last 10 years.

I’ve helped hundreds of Torontonians achieve personal greatness, win at their sport and achieve long term health.

But it wasn’t always like that, I’ve been through my share of injuries and went to many therapists with no relief. 

I went through it all:

The Blame game
The costly and time wasting treatments
The lack of results and a poor experience

I wanted to throw in the towel and stop my goals of competing at a high level in Weightlifting and Soccer

Maybe you can relate?

Let me help you fast track your road to recovery.
I use some of the best Massage Therapy techniques that I’ve learned over my life

Let me help you fast track your road to recovery.
I use some of the best Massage Therapy techniques that I've learned over my life

Book an Appointment

Providing you solutions to…

Toronto massage

The Process is use when treating People in Toronto with Massage Therapy

Holistic Toronto Massage Therapy provides:
Integrative approach to identifying the root problem, effective correctional strategies, and producing long-lasting results. 
Book an appointment, experience the greatest treatment, leave feeling like a better version of yourself.  

Here’s how it works:

Stage 1:
 Find the Real Cause of your issue

I’ll take you through a comprehensive bio-mechanical and identify the source of your problem. Then I’ll explain the steps that’s needed to get you back on track towards reaching your fitness goals and doing the things you enjoy.

Stage 2:
Resolve your problem

I’ll develop a tailored strategic plan designed specifically to you and your goals. This plan will allow you to become more physically resilient, pain-free, and quickly get back to your favourite activity effectively and efficiently.

Stage 3:
Achieve Peak Performance

Once your issues are resolved and you are moving efficiently without any pain or discomfort, I will implement exercise and therapeutic strategies to help solidify our results and to avoid future relapses of your issue. Consider this our method of “bulletproofing” your body against future wear and tear in your sport and daily life.

4 Types of Problems that the Holistic Move Foot Massage Therapy addresses:

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Pain & Inflammation

Foot massage therapy is known to reduce pain and inflammation, which can be a great relief for patients suffering from chronic conditions such as arthritis or plantar fasciitis.

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Stress Relief

Massage has been shown to reduce levels of stress hormones in the body, leading to an overall sense of relaxation and well-being.

best foot massage toronto

A Better Sleep Pattern

Regular foot massage helps improve sleep patterns by improving blood circulation and reducing tension headaches and migraines due to neck pain or arm fatigue from reading or working on the computer late into the night.

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Joint Repair & Maintenance

By restoring balance within your feet, massage therapy can help restore joint health and function over time – even if you have symptomatic arthritis!

The quality of your health rests in your hands.
Let’s begin a plan today to improve yours.

Book an Appointment

4 Types of Foot Massage Treatment that we utilize at the Holistic Move

Deep tissue

Foot massage can be used as an adjunct to deep tissue massages for a deeper, richer experience. During foot massage, the therapist will use long strokes and circular movements on the feet and ankles. This is often done while you are wearing socks or when your feet are wet because this helps to penetrate more deeply into the muscles below the skin.

Swedish

Swedish massage is a type of foot massage that often uses light strokes and finger pressure along the soles of the feet. This type of Massage helps to release tension in the musculoskeletal system, promote circulation, and improve flexibility. It is also commonly used to treat pain or stress relief.

Sports massage

Sports massage is a form of bodywork that has been used for centuries to help athletes recover from injuries and improve their performance. Sports massage has many benefits, such as injury prevention, mobility, and recovery. It can also be used to prevent injuries by releasing tension in the muscles before they become strained or injured. Sports massage can be a great way to recover from an injury or it can be used as a preventative measure before any serious damage is done. Click here to Sports Massage Toronto.

Reflexology

Reflexology massage is a type of massage that uses pressure and finger strokes to stimulate specific points on the feet and hands. This type of massage is often used to relieve stress, tension headaches, neck pain, cramps, or menstrual cramps. Additionally, reflexology can help improve blood circulation and promote overall well-being.

The quality of your health rests in your hands.
Let’s begin a plan today to improve yours.

Book an Appointment

Results you deserve

“I feel very lucky to have found Tim, as a trainer and a therapist. The combination complements each other so he knows exactly what needs to be done with me. He also is constantly upgrading his knowledge which shows how determined he is to give the best of himself to his clients.”
Janis G.
Janis G.
“Tim is a skilled professional with deep knowledge and understanding of the musculoskeletal system. He is an expert in determining exactly what the issue is, and how to fix it. From each and every session with Tim, I got awesome results right way. Super recommended!”
Rafaele O.
Rafaele O.
"Tim is the consummate professional. Over the past 2 years, Tim helped me address and resolve numerous issues with low back, hips, shoulders which allowed me to be pain free and maximize my lifting potential."
Vigen B.
Vigen B.
"Tim’s knowledge and understanding of human physiology is amazing. This shows in all the aspects of his personal training, alternative medicine and massage therapy. Working with him on my technique on different lifting exercises have helped me a lot both mentally and physically. His patient explanations of what’s actually happening in the body and joints helps one to remember why we are doing a particular movement in the first place, which in turn helps the brain to do it right and in a form which gives maximum returns."
Anand S.
Anand S.
“Tim is a trusted professional with an in-depth understanding of the body. I always find that he is able to tailor his sessions to individual needs. He explains in detail his rationale for every treatment suggestion clearly and I learn something insightful each time I see him.”
Luke Y.
Luke Y.

Treatments at the Holistic Move Massage Therapy Clinic are Covered by ALL insurance companies.

You have nothing to lose.

What’s holding you back from finally dealing with your discomfort. Book today or risk missing out on achieving your goals. 

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Frequently Asked Questions

There are many massage techniques that can be used on feet, but the ideal one depends on your individual needs. For example, if you have pain or inflammation in your feet, then a technique called reflexology may be best for you. This involves applying pressure to specific points on the foot using fingers and thumbs. Other common massage techniques that can be used on feet include Swedish Massage, Deep Tissue Massage, Foot Reflexology, and Shiatsu Massage.

Yes, foot massage is definitely healthy for you. Not only does it help to improve circulation and reduce stress levels, but it can also promote relaxation and improved overall well-being. In fact, a study showed that people who received regular foot massages reported feeling significantly better than those who didn’t receive the treatment.

While foot reflexology may be more popular, a massage is actually an effective treatment for many conditions. A massage therapist will use their hands and feet to perform different types of strokes on the client’s body, which helps to relieve pain and tension in various parts of the body. This includes the neck, head, shoulders, back, arms and legs.

Driving Directions to The Holistic Move Massage Therapy

We are located in the Goodlife Gym in Yorkville in Downtown Toronto. Our address is 80 Bloor St.
 
Directions:
From Toronto Pearson International Airport (YYZ) head west and keep right at the Y junction, follow signs for ON-409/ON-401/ON-427. Now follow ON-409 E, ON-401 E and Allen Rd to York, Toronto and turn left toward Allen Rd N. Then continue onto Allen Rd N and merge with Eglinton Ave W. Next, turn right onto Menin Rd and turn left onto Dewbourne Ave. After that, turn right at the 1st cross street onto Glen Cedar Rd and turn left onto Ava Rd. Now turn right onto Bathurst St and turn left onto Davenport Rd. Then turn right onto Spadina Rd. Finally, turn left onto Bloor St W and The Holistic Move | Tim Wong | Toronto Massage Therapy will be on the left.

Top-Rated Best Massage Therapy in Toronto, Ontario

The Holistic Move | Tim Wong | Toronto Massage Therapy, Personal Training & Alternative Medicine is located at 80 Bloor St. W. Suite 200, Toronto, Ontario, M5S2V1. 

We are open Tuesday: 12:00 – 20:00, Wednesday: 15:00 – 20:00, Thursday: 12:00 – 20:00.

For additional questions, you can call us at (647) 955-6336.

Driving Directions to The Holistic Move Massage Therapy

Directions:

From Toronto Pearson International Airport (YYZ) head west and keep right at the Y junction, follow signs for ON-409/ON-401/ON-427. Now follow ON-409 E, ON-401 E and Allen Rd to York, Toronto and turn left toward Allen Rd N. Then continue onto Allen Rd N and merge with Eglinton Ave W. Next, turn right onto Menin Rd and turn left onto Dewbourne Ave. After that, turn right at the 1st cross street onto Glen Cedar Rd and turn left onto Ava Rd. Now turn right onto Bathurst St and turn left onto Davenport Rd. Then turn right onto Spadina Rd. Finally, turn left onto Bloor St W and The Holistic Move | Tim Wong | Toronto Massage Therapy will be on the left.